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Services

Movimiento Dance Training Program

A diverse group of people sitting on the floor in a dance studio, listening to an instructor who is explaining or demonstrating dance moves. The studio has large mirrors and ballet barres, with some equipment visible in the background.

Movimiento transforms your dance journey by revealing and strengthening your hidden potential. Our program identifies limitations and builds essential foundations, helping you master techniques with ease and dance with greater freedom, creativity, and confidence—whether post-rehabilitation or seeking growth as a dancer.

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Our Clients

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About the program

Program Features

A group exercise or dance class with several people performing poses on the floor, a woman standing and instructing, set in a room with decorative columns and a curtain backdrop.

  • Perfect your spins, body isolation, and overall dance technique through targeted training. We identify and address underlying movement patterns that impact your dancing, helping you achieve fluid, confident motion on the dance floor.

  • Develop the strength, flexibility, and control needed for social dancing. Our program addresses common challenges in Latin dance, from smooth weight transfers to dynamic partner work.

  • Break through physical limitations that restrict your creativity. By addressing core weaknesses, we help you discover new freedom in your movement, allowing natural expression in your dance.

  • Regular assessments track your progress in key areas such as balance, coordination, and technique. Your program evolves as you advance, ensuring continuous growth in your dance journey.

Why Choose

Movimiento

Proven track record of improving dancers' spins, body movement, and technique

Individualized programming for your specific goals

Seamless progression from rehabilitation to advanced movement

Holistic approach addressing physical limitations and dance skills

Focus on building creative freedom through better body awareness

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What Clients are Saying

  • Woman with curly hair wearing a purple tank top standing at the beach with a wooden railing, ocean, and sandy landscape in the background.

    I have never had someone so quickly and skillfully pinpoint the causes of pain/discomfort and address them in a single *virtual* session. Additionally, as an avid Latin dancer, the issues that crop up are usually multifaceted, and yet each time a new pain has arisen, Rebecca has fixed it in one session.

    - Jacqui P.

  • Animated character with dark hair, glasses, tan skin, wearing a yellow dress and black shoes, standing on a colorful abstract background.

    I am a salsa dancer and ended up with right shoulder impingement from dancing. I tried conventional in-person PT and only felt worse. I decided to sign up for virtual PT with Rebecca. After a quick 10-minute assessment she gave me one exercise to try, and after doing it I immediately was able to do a previously very painful movement without pain! Rebecca is amazing.

    - Lucy R.

  • Camera icon with a purple background and a location pin in the center.

    Rebecca is the best PT I have ever worked with! I sought out physical therapy after experiencing some weakness & pain in my knee from dancing. After one session with her, I was already feeling better. She gave exercises which helped tremendously.

    - Christine N.

  • Icon of a white star inside an orange circle.

    The first time I asked for Rebecca’s help, I wasn’t able to move my right arm from the shoulder. While checking on me, she managed to free up my arm in less than 10min. I literally asked her if it was magic! She explained that it’s science. Since then she is the person I call when something feels off or in pain.

    - Kalli S.

  • A smiling woman with curly hair and glasses

    Rebecca is amazing ! I first met her at the New-York Salsa Congress, and she helped me getting better and stronger with my lower body. Since the congress, I saw incredible results in my dancing, more powerful, more energy and no more pain!

    - Nadege A.

  • A bald man wearing glasses with a humorous painted hairstyle, sitting in front of a black background.

    Working with Rebecca has been a game changing event in my experience with PT. I was one of the last dancers who danced for Merce Cunningham. I have so many body issues that Rebecca addressed. Her eye for detail and ability to show you how to do these exercises is really incredible. 10 out of 10 would recommend for anybody!

    - Brandon C.

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Your Dance Evolution

Whether you're looking to shine on the social dance floor or advance your performance skills, MOVIMIENTO provides the expertise and support you need to transform your dancing.

A group of people practicing yoga or stretching exercises in a spacious room with white walls and large columns. Some individuals are lying on the floor, and a woman in a red top is standing and appears to be instructing the class.

Program packages and scheduling options available upon request. Initial consultation required to determine appropriate training plan.

Group of people practicing yoga or stretching in a dance studio with arms extended outward, focusing on a young woman in the foreground wearing a maroon shirt and gray leggings.

Ready to fast-track your progress?

Contact us to schedule your initial assessment and begin your journey to elevated dancing.

Learn more
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Dr. Rebecca Pizarro

Restoring Movement, Empowering Dancers.

Dr. Rebecca Pizarro offers dance teams and their directors a valuable combination of expertise – an engineer's analytical mind, a physical therapist's clinical knowledge, and a performer's experience. After years of teaching and performing while managing her own injuries, she identified critical gaps in dancer-specific care. At On2 Physical Therapy, she provides specialized workshops on injury prevention, flexibility training, and effective warm-up techniques that help directors elevate their teams' performance capacity while reducing injury risk and supporting their dancers' longevity.

Learn More about Dr. Pizarro