Service

Physical Therapy

On2 Physical Therapy addresses more than just pain—we help anyone seeking better movement, greater strength, and a life without limitations. Through our comprehensive approach, we identify root causes via full-body movement analysis and create personalized treatment plans that combine hands-on therapy with targeted exercises. We empower you with the knowledge and tools to maintain optimal movement in all aspects of life—whether at your desk, during outdoor activities, or enjoying your favorite sports.

Conditions

    • Persistent lower back pain from prolonged sitting or exercise

    • Upper back and neck tension from desk work

    • Disc-related issues affecting daily activities

    • Sciatica and radiating pain

    • Runner's knee and IT band syndrome

    • Shoulder impingement and rotator cuff problems

    • Tennis/golfer's elbow

    • Achilles tendinitis and plantar fasciitis

    • Post-workout muscle strains and injuries

    • Forward head posture complications

    • Hip impingement and anterior hip pinching

    • Muscle imbalances affecting performance

    • Joint stiffness and restricted mobility

    • Balance and coordination issues

  • - Injury prevention for your chosen activities

    - Return-to-activity programming

    - Chronic pain management

    - Movement pattern retraining

What Clients are Saying

  • Highly recommend Dr. Pizarro's services. I've seen her for two separate issues so far and have not needed a second visit for either of them. I am so happy to have found someone I trust to do the right thing for my body!

    - Anisa D.

  • Rebecca is the best PT I've ever worked with. I had some old recurring injuries from high school days that I've never been able to shake. Working with Rebecca has made an enormous difference. Could not recommend her more highly.

    - Dan D.

  • Rebecca has amazing intuition, knowledge, and skill and is easy to work with. Her whole body approach allowed me to jog again without pain when the orthopedic surgeon was pushing for surgery.

    - Eva S.

  • Rebecca is great and has a pretty different approach to physical therapy which works! It’s amazing to me that now I can feel and use some of the muscles in my body that were not active before. Thanks a lot!

    - Kristina M.

  • Hands down the best PT in the latin dance world. The fact she is also a dancer and understands what a dancer goes through.

    Paul G.

The Process

Comprehensive History Taking

During your first visit, we'll discuss your complete injury history, from recent issues to past traumas. Even injuries that seem unrelated to your current concern can provide valuable insights into movement patterns and compensations.

Movement Assessment

Through observation of full-body movements, we identify areas of pain, restricted range of motion, and muscular compensation patterns. This holistic evaluation reveals how different parts of your body work together - or where they may be working against each other.

Exercise Prescription

To reinforce the hands-on treatment, you'll receive specific exercises designed to maintain and build upon your progress. These exercises are carefully selected to support your body's return to optimal function and prevent future issues.

Targeted Treatment

Using foundational neuromuscular physiological and biomechanics principles, we assess and treat individual muscles to optimize their function. This precise approach helps restore proper movement patterns and reduce compensatory stress on your body.

The One80 System

At On2 Physical Therapy, we harness the power of the innovative One80 System® to address the root-cause of orthopedic injuries and discomfort. This patented evaluation and treatment process allows comprehensive care that keeps our clients performing at their best, whether in sports, dance, or daily activities.

As a certified One80 System® professional, Dr. Rebecca Pizarro has completed intensive specialized training, including 20 hours of hands-on laboratory work, beyond her post-graduate degree. This advanced expertise, combined with a holistic approach, ensures you receive personalized care that goes beyond traditional physical therapy. Our focus remains simple: treat the root-cause, restore optimal function, and help you return to the activities you love with confidence.

Dr. Rebecca Pizarro

Restoring Movement, Enhancing Life.

Dr. Rebecca Pizarro combines structural engineering expertise with physical therapy to address the root causes of movement dysfunction. After experiencing injuries herself, she founded On2 Physical Therapy where she applies engineering principles to human biomechanics, providing solutions that correct fundamental movement patterns rather than temporary fixes. Her approach helps active individuals not only recover but optimize their movement for improved performance in daily activities and sports.